I had some personal frustrations souring my mind yesterday. When this happens I can find comfort flopping on the couch like a beached, disinterested seal or I can seek some relief in an energetic run. This is when I bank on the endorphins to kick in and make me feel better. Sure it was a record setting hot weather day in February, but I was on a one track mind for the treadmill. I found a nice spot to watch Cash Cab. I had my i-Pod fully charged and newly loaded with motivating tunes. I walked for ten minutes to warm up and then I kept on trucking. I ended up running 4.25 miles in less than an hour. I felt like a superhere. I felt like Michael Phelps, previous to bong smoking. I felt like my frustrations weren't eradicated but my mind was a lot clearer for the evaluation process. Three days in a row of exercise. Gotta love it!
Wednesday, February 11, 2009
Triumph on the treadmill!
I had some personal frustrations souring my mind yesterday. When this happens I can find comfort flopping on the couch like a beached, disinterested seal or I can seek some relief in an energetic run. This is when I bank on the endorphins to kick in and make me feel better. Sure it was a record setting hot weather day in February, but I was on a one track mind for the treadmill. I found a nice spot to watch Cash Cab. I had my i-Pod fully charged and newly loaded with motivating tunes. I walked for ten minutes to warm up and then I kept on trucking. I ended up running 4.25 miles in less than an hour. I felt like a superhere. I felt like Michael Phelps, previous to bong smoking. I felt like my frustrations weren't eradicated but my mind was a lot clearer for the evaluation process. Three days in a row of exercise. Gotta love it!
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1 comment:
"I felt like Michael Phelps, previous to bong smoking."
Thanks for the actual out loud laugh! :)
Ed
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