Yes, I have been exercising

Thursday, January 8, 2009

A new year. An old favorite.


The following is my article on body image from January 2008.

It’s another January in another year, but many women will be repeating the same old resolutions. Fit into size 6 jeans. Lose 5 pounds by spring, and 10 pounds by bikini season. Are these goals that you have personally contemplated, or is this what our culture is pushing on you?

Case in point: January magazine covers. Fitness: Get lean in 4 weeks. Health: Lose 15lbs fast. Oxygen: Build a dream body. Women’s Health: 26 ways to lose fat fast.
These resolutions to change your body are as worn out as your favorite lounge pants. What saddens me is that I haven’t heard one woman say: “In 2008, I am going to love myself the way I am.”


Read the rest here.

1 comment:

MH said...

aw. This was a good reminder!