Yes, I have been exercising

Thursday, January 22, 2009

In the name of healthy living


I get the impression from others that people assume I love everything about healthy living. Like, I must love going to the gym when I go, that I would rather do yoga everyday rather than anything else, that I never indulge in desserts, yadda yadda. While there are some truths behind each of those ideas, it's not how I feel everyday, all day. Take this example. I hate yogurt. Yep, I realize that I really can't stand it. But I know it's good for me. I know it's a balanced snack. I know it's a good breakfast item. I know all of this. But I still can't stand it. However, I make a point to eat it. I have found that Stonyfield's vanilla flavor is the least offensive to me. But I practically hold my nose with each spoonful. And that's a spoonful overflowing with granola or berries to totally mask the taste. Well this is a lackluster post but I just wanted to point out this dumb factoid about myself. Carry on.

1 comment:

Ed said...

I had been meaning to ask you your opinion about yougurt, thanks for clearing that up! :)

Have a great weekend...

Ed