FRIDAY-
Run: 4 miles (outside)
Abs: 150
SATURDAY-
Yoga: Another 90 minutes of Bikram (with Rachel!)
This past week I worked out five times. I ran 3 days for a total of 9.5 miles. I did yoga twice within 48 hours (and I've never done that before). It was a booming start for the year. We'll see how this week goes. I would like to run a tad bit more, maybe throw in a 5 mile run towards the end of the week. However, as I stated in my post about making 2008 plans, I want to workout when I can and not drive myself crazy and forsake a social life. I have a couple of engagements this week and I'm not sure how to get everything taken care of. One day at a time is all I'm focusing on right now. Plus off days are beneficial as well.
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