I had some personal frustrations souring my mind yesterday. When this happens I can find comfort flopping on the couch like a beached, disinterested seal or I can seek some relief in an energetic run. This is when I bank on the endorphins to kick in and make me feel better. Sure it was a record setting hot weather day in February, but I was on a one track mind for the treadmill. I found a nice spot to watch Cash Cab. I had my i-Pod fully charged and newly loaded with motivating tunes. I walked for ten minutes to warm up and then I kept on trucking. I ended up running 4.25 miles in less than an hour. I felt like a superhere. I felt like Michael Phelps, previous to bong smoking. I felt like my frustrations weren't eradicated but my mind was a lot clearer for the evaluation process. Three days in a row of exercise. Gotta love it!
Showing posts with label cash cab. Show all posts
Showing posts with label cash cab. Show all posts
Wednesday, February 11, 2009
Triumph on the treadmill!
I had some personal frustrations souring my mind yesterday. When this happens I can find comfort flopping on the couch like a beached, disinterested seal or I can seek some relief in an energetic run. This is when I bank on the endorphins to kick in and make me feel better. Sure it was a record setting hot weather day in February, but I was on a one track mind for the treadmill. I found a nice spot to watch Cash Cab. I had my i-Pod fully charged and newly loaded with motivating tunes. I walked for ten minutes to warm up and then I kept on trucking. I ended up running 4.25 miles in less than an hour. I felt like a superhere. I felt like Michael Phelps, previous to bong smoking. I felt like my frustrations weren't eradicated but my mind was a lot clearer for the evaluation process. Three days in a row of exercise. Gotta love it!
Subscribe to:
Posts (Atom)