Yes, I have been exercising

Friday, July 25, 2008

On the horizon

Our upcoming 2008 Reggae Fest takes place in about two weeks. The spectacular festival hosts a great combination of music, camping and swimming. Does it get any better? No, not for me. Having this on the calendar ups my desire to get in some fresh workouts before the big par-tay. My new goal is to do 100 sit-ups every day leading up to that weekend. I don't think doing them is as hard as remembering that I have the goal. I also want to stay steady in my balance of overtime, sleep and exercise. I've been doing great this whole week. Well, actually looking back to last weekend in Chicago, I biked and walked plenty. Monday I took a necessary day off for sleep. On Tuesday I managed my commute so that I park and walk for 30 minutes to work and then back to my car afterwards. On Wednesday I went to Body Pump. Thursday I did the same driving/walking commute. This morning I was up at 6 to get to the gym before a long day of sitting on my butt (ie, work). Hopefully I can keep up the streak while being realistic and listening to my body. Happy Friday!

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