I'm such an insufferable idiot. Look at me: repeating the same mistakes but thinking I won't have the same problems. In that last post I waxed on all high and mighty about my surge in running and frequency and mileage and then *BAM* now my knee is bothering me. DUH!! Sure the plan I laid out was a perfect gradually increasing plan, but I didn't factor in my start. Geesh I hadn't run 3x in one week or that many miles in months!! Then I bust out of the gate thinking I'm Big Brown but instead I'm gonna end up like Eight Belles. I should have worked up slower. I got in my two 3-mile runs this week but I might have to shelve the weekend's 5-miler. Adjustments will be made.
Friday, May 23, 2008
Pleasure turns to frustration
I'm such an insufferable idiot. Look at me: repeating the same mistakes but thinking I won't have the same problems. In that last post I waxed on all high and mighty about my surge in running and frequency and mileage and then *BAM* now my knee is bothering me. DUH!! Sure the plan I laid out was a perfect gradually increasing plan, but I didn't factor in my start. Geesh I hadn't run 3x in one week or that many miles in months!! Then I bust out of the gate thinking I'm Big Brown but instead I'm gonna end up like Eight Belles. I should have worked up slower. I got in my two 3-mile runs this week but I might have to shelve the weekend's 5-miler. Adjustments will be made.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment