Today is my last day before vacation. I am so excited, I can't sit still!!
update:
Went to the gym yesterday. No running, which was nice for a change. I concentrated on upper body weights and then did 300 crunches and called it a night. I am definitely sore today.
today:
Some walking, maybe some 'light' running, depending on what the knee has to say. Then another circuit of lower body weights---again, keeping the strength of the knee in mind before exerting myself too much.
SOOOOO SOOOOOOOOOOOOOOOO SOOOOOOOOOOOOOOOOOOOO VERY EXCITED!!!!!!
No comments:
Post a Comment