I went to the gym on Saturday for a couple circuits with the upper body weights. I concentrated on stretching and my abs. I also rode the bike for 30 minutes. I never feel quite comfortable or positioned correctly on those stationary bikes. I don't know what it is. They also seem so boring. I'm not even sure if it was a wise move with my groin twangy, it didn't seem to hurt.
On Sunday Jason and I walked 6 miles of trails out at Island Lake State Park. My leg actually never bothered me. If anything, that muscle felt "shy" as they often do when you're afraid of over doing it. I started to get confident that I'd be running right away.
Alas, not so.
I parked my car in front of my building today and by the time I walked in, there was that muscle twangy AGAIN!!!! It's so irritating. More rest and more ice.
Tonight there is a clinic at the Running Fit store. The topic is "Everything You Need To Know To Finish Your Race". Should be informative!!!! This better give me lots of vital stuff to work with since I skipped the opening day festivities :(
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