Yes, I have been exercising

Friday, March 16, 2007

getting back on track

8 mile run tomorrow.
Missed Kensington the last two weekends.

The most recent long run I had was 7 miles on the Saturday before
I left for Florida---two weeks ago.

It will probably be good to get to bed at a decent time,
eat a decent pre-run breakfast and just power through.

I'll think of my sister Mart running her 5k tomorrow and tell myself
that I can't get tired until I've done at least 3.2 miles.

Who knows what I'll tell myself for the remaining 4.8???????

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