Yes, I have been exercising

Monday, October 6, 2008

Cold kicking it.

After having not engaged in any working out last week (due to a variety of factors), I worked up the energy on Friday. I ran 3 miles in the neighborhood around my house. I felt great. I was completely caught up in the rhythm of my movements. I had some kicking songs to motivate me. The day boasted perfect weather. I thought that maybe I was seeing the end of this cold (or whatever it is) that's been bothering me. I feel fine for the most part, I'm just going through kleenux like mad and coughing too. We'll see how this week goes.

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