Run: 4 miles
Balancing exercises: each leg for 15 reps
Abs: 200 +plank (ouch!)
It was an easy session at the gym. I didn't have much time but I wanted to squeeze in another run. After all, I only ran 2 times last week. My goal is to run 3 miles outside after work. I know full well that the cold won't kill me, but that doesn't stop me from whining about it!
Oh well, buck up!
TGIF*
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